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Healthful Recipes

The combination of exercise with heart healthy foods that are low in fat and high in fiber are the key to a successful walking / exercise program. However, if they don't taste good, it's not likely you will eat them often. Therefore, here are some of our favorites. If you have a suggestion to add, please feel free to email Jeff Salvage and he will try it out and possibly add it here. We will be addig more recipes shortly! Check back often.

Vegetarian Chili - Low Fat, Low Salt Dish Heart Healthy Gazpacho    

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